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    is 200gr of protein too much for a 133lb person in one day?

    0  Views: 366 Answers: 1 Posted: 8 years ago

    1 Answer

    [a person weighing 150 lbs. should eat 55 grams of protein per day, a 200-pound person should get 74 grams, and a 250-pound person should eat 92 grams]


    excerpt from;


    http://lowcarbdiets.about.com/od/nutrition/a/protein.htm


     



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