close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Diet & Fitness
      4. ›
    4. i weigh more then i should.. How can i stop my self from eating more then i should?
    i weigh more then i should.. How can i stop my self from eating more then i should?

    Answer this
    +1  Views: 492 Answers: 4 Posted: 13 years ago
    Comment this question

      4 Answers

      It's not so much how much you eat but, what you eat...Change your diet choices...........

      13 years ago. Rating: 4
      Comment this answer

        cc9999

        i try but i cant keep up with it..
        commented 13 years ago
        jhharlan

        I've been there. It's rough. Concentrate on not eating, take a walk instead, keep your hands busy.....
        commented 13 years ago
        cc9999

        ok that makes since thanks..
        commented 13 years ago
        jhharlan

        Good luck, as the weight comes off, it gets easier.....
        commented 13 years ago
        cc9999

        Hopefully!!! and thanks
        commented 13 years ago

        It is said smelling vanilla stimulates the brain and causes one to eat less, it is also stated eating 7-10 small meals versus 2-3 large helps one to lose/control weight.

        13 years ago. Rating: 2
        Comment this answer

          cc9999

          Ok thanks..
          commented 13 years ago

          Zip it

          13 years ago. Rating: 1
          Comment this answer

            cc9999

            why!!!
            commented 13 years ago
            digger

            Fine then. Stuff it.
            commented 13 years ago
            cc9999

            i didnt do anything to you so stop comeing on here antd writing rude comments.... This is some seriouse stuff
            commented 13 years ago
            digger

            If you're looking for false sympathy,you'll have to seek it from others. You KNOW what you need to do to lose weight. Take in fewer calories and expend (move about)more. It's really that simple.
            I tried telling you all this with two words (Zip it). Now you have the unabridged version.
            commented 13 years ago

            Eat in moderation and eat almost anything you like.

            13 years ago. Rating: 0
            Comment this answer



              Did this answer your question? If not, then ask a new question.

              Top contributors in Diet & Fitness category

               
              country bumpkin
              Answers: 117 / Questions: 0
              Karma: 8505
               
              ROMOS
              Answers: 147 / Questions: 1
              Karma: 8460
               
              Benthere
              Answers: 14 / Questions: 0
              Karma: 8140
               
              jhharlan
              Answers: 138 / Questions: 2
              Karma: 7590
              > Top contributors chart

              Unanswered Questions

              Kèo bóng đá
              Answers: 0 Views: 3 Rating: 0
              Montblanc writers edition homage to jane austin limited edition rollerball 130673 to idealny wybór dla miłośników literatury
              Answers: 0 Views: 3 Rating: 0
              Zegarek Cartier Ronde Must de Cartier 36mm z wysoką autonomią ruchu kwarcowego
              Answers: 0 Views: 7 Rating: 0
              KÈO BÓNG ĐÁ
              Answers: 0 Views: 4 Rating: 0
              bv789com
              Answers: 0 Views: 13 Rating: 0
              adayroinet
              Answers: 0 Views: 14 Rating: 0
              nhaxetinhuong
              Answers: 0 Views: 16 Rating: 0
              gamesdecom
              Answers: 0 Views: 12 Rating: 0
              > More questions...
              497080
              questions
              732945
              answers
              833298
              users