2 Answers
In order to lose weight you must follow a calorie controlled diet, and do some regular daily exercise walking 30 minutes a day is good.As for help, can you afford to attend weight watchers ?They have weekly meetings where you are encouraged and given support towards your weight loss journey.
13 years ago. Rating: 1 | |
Top contributors in Uncategorized category
Unanswered Questions
Zx88chat1
Answers: 0
Views: 8
Rating: 0
BigTaka com
Answers: 0
Views: 7
Rating: 0
xoilacaddn
Answers: 0
Views: 5
Rating: 0
bedandbreakfastshetland
Answers: 0
Views: 9
Rating: 0
Kèo thơm
Answers: 0
Views: 9
Rating: 0
MAX79
Answers: 0
Views: 9
Rating: 0
PopBis Bet
Answers: 0
Views: 12
Rating: 0
MAX79
> More questions...
Answers: 0
Views: 11
Rating: 0