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    how do you get help to loose weight with no income and over 400 pounds

    0  Views: 917 Answers: 2 Posted: 12 years ago
    Tags: weight loss

    2 Answers

    In order to lose weight you must follow a calorie controlled diet, and do some regular daily exercise walking 30 minutes a day is good.As for help, can you afford to attend weight watchers ?They have weekly meetings where you are encouraged and given support towards your weight loss journey.

    If you have no income you are bound to lose weight because noone will feed you for free.



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