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    how do i lose my belly fat

    how can i lose my belly fat, i am 57 and out of shape, also i'm a female

    0  Views: 459 Answers: 3 Posted: 14 years ago

    3 Answers

    Shut your computer off and walk 2 miles a day. Thirty days and you 'll look like Barbie again.

    excercise. I got a belly bulge ,so I should exercise too. I was slender till I was in my late 50s b/c  # 1--I take Zoloft, and that can make you put on weight. and # 2. I had a hysterectomy and got quite a belly bulge from that. My girlfriend cheerfully consoled me by telling me...'' All animals put on weight when they're fixed ''

    Don't despair; you can lose that spare tyre. Experts say the more weight you have to lose, the more quickly you're likely to start losing your belly fat. They also say that people who ate whole grains lost more weight from the abdominal areaDon't despair; you can lose that spare tire. Experts say the more weight you have to lose, the more quickly you're likely to start losing your belly fat. They also say that people who ate whole grains lost more weight from the abdominal area,sit ups are good for the stomach area also.

    mycatsmom

    ^ the movie--Ground Hog Day ...


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