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PEOPLELOVER
Vitamin suppliments are of little help if you have the correct diet. I would suggest you save your "supplement" money and get a good diet regime from a nutritionist.
Most supplements you will find have the wording' "Dietry supplements---- wait for it -----MAY be benefical" or words to that affect,
In other words NO guarantee you will notice any differenc. Diet the only answer. I am heading for 80 yrs on this blue dot and never take "suplements'
Diet and exercise, way to go!
| 14 years ago. Rating: 1 | |
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