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People with lumbar or lumbosacral arthritis are advised to become educated about caring for their backs: using proper lifting techniques, practicing a specific set of stretching and strengthening exercises, and modifying their activities to protect the backbone. All of these measures may significantly reduce the chance of increased injury to the spine.
Go to....http://arthritis-symtom.com/Lumbar-Arthritis-symptoms/ for more information.
12 years ago. Rating: 0 | |
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