6 Answers
Why do you suddenly get the urge to drink so much water? Drinking of 8 glasses of water per day is a myth. All liquids contribute to your body's well-being, but you don't need to drink it all. You also get liquids in your foods. Drinking too much water can kill you, it's like drinking too much alcohol, which will also kill you. You need to drink water, but not so much.
Do a google search on the drinking of litres or glasses of water myth. We had that on a documentary on tv, it was about health myths and water was one of them.
| 14 years ago. Rating: 7 | |
You did not read my question properly. I did not say not to drink water, that is a stupid thing to say. I said, that drinking large amounts of water is a myth. People tell you, including doctors that you should drink at least 8 glasses of water per day. That is a myth. You can drink as little as you want, but you should not over do it.
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