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    3. How can I loose 10 lbs? I am up to 140. I feel better at 130. I am a female, 77 years old, 5' 3". I used to be 5' 5".
    How can I loose 10 lbs? I am up to 140. I feel better at 130. I am a female, 77 years old, 5' 3". I used to be 5' 5".

    What can I do to help my balance? I have poor balance.

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    0  Views: 258 Answers: 1 Posted: 14 years ago
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      Speak to your doctor and see what he/she recommends for you. I shy away from giving advice for weight loss in someone over the age of 60. The body changes are so dramatic, I'd fear telling you something that may hurt you in the long run.

      14 years ago. Rating: 1
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