close
    How do yo calm down panic attacks Rapidliy?

    +4  Views: 408 Answers: 4 Posted: 14 years ago

    4 Answers

    XANAX

    jhharlan

    see your doctor....

    Slow, calm and regulated breathing. Some people say breathing in and out of a paper bag focuses a person to calm their breathing.

    Take a cold shower.

    control your breathing and blow into a paper bag its better to do that than rely on medication and become dependant also listen to relaxing tapes



    Top contributors in Uncategorized category

     
    ROMOS
    Answers: 18061 / Questions: 154
    Karma: 1102K
     
    Colleen
    Answers: 47269 / Questions: 115
    Karma: 953K
     
    country bumpkin
    Answers: 11322 / Questions: 160
    Karma: 838K
     
    Benthere
    Answers: 2392 / Questions: 30
    Karma: 760K
    > Top contributors chart

    Unanswered Questions

    hitclub2026gbnet
    Answers: 0 Views: 12 Rating: 0
    Thermomix Zenkido
    Answers: 0 Views: 10 Rating: 0
    Mostbet
    Answers: 0 Views: 9 Rating: 0
    1wintelecharger
    Answers: 0 Views: 9 Rating: 0
    Mostbet
    Answers: 0 Views: 6 Rating: 0
    JILISO
    Answers: 0 Views: 11 Rating: 0
    youdaoappspc
    Answers: 0 Views: 11 Rating: 0
    llwinmcom2
    Answers: 0 Views: 11 Rating: 0
    > More questions...
    561943
    questions
    779378
    answers
    924185
    users