I am having trouble loosing any more weight. I lost about 10lbs could the insulin I am taking have anything to do with it
I started bacj at tge gm this past Monday and will try to continue for a total of 3 days a week
I do 45 minutes water aerobics and this past Monday I did 1 mile on the treadmill and 2 miles on the stationery bike. I use a walker to walk. Most hold on to something because of back problems
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