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    what is considered to be a bland diet?

    Like for someone who has an ulcer.

    0  Views: 321 Answers: 1 Posted: 12 years ago

    1 Answer

    Here some foods you can eat on a bland diet:


    Milk and other dairy products, low-fat only
    Cooked, canned, or frozen vegetables
    Fruit and vegetable juices
    Cooked or canned fruit with the skin and seeds removed, such as applesauce or canned peaches
    Breads, crackers, and pasta made with refined white flour
    Refined hot cereals, such as oatmeal and cream of wheat
    Lean, tender meats, such as poultry, whitefish, and shellfish that are steamed, baked, or grilled with no added fat
    Creamy peanut butter
    Pudding and custard
    Eggs
    Tofu
    Soup, especially broth
    Weak tea 



    Here are some foods you should NOT eat when you are on a bland diet:


    Fatty dairy foods, such as whipped cream or high-fat ice cream


    Strong cheeses, such as bleu or Roquefort


    Raw vegetables
    Vegetables that make you gassy, such as broccoli, cabbage, cauliflower, cucumber, green peppers, and corn
    Fresh berries and other fresh fruit
    Dried fruit
    Whole-grain or bran cereals
    Whole-grain breads, crackers, or pasta
    Pickles, sauerkraut, and similar foods
    Spices, such as hot pepper and garlic
    Foods with a lot of sugar or honey in them
    Seeds and nuts
    Highly seasoned cured or smoked meats and fish
    Fried foods



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