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    3. name bad foods for border-line diabetics ,because of my job i can't eat right. i just snack all day long.
    name bad foods for border-line diabetics ,because of my job i can't eat right. i just snack all day long.

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    0  Views: 181 Answers: 2 Posted: 14 years ago
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      Take fruit with you to work, play around with it and try some you've never had before. Fruit will run up your BG so don't just gorge on it. Avoid snacks like chips or the so called energy bars. The bar will drive your BG up big time. Take it from someone who is well past the borderline part....

      14 years ago. Rating: 1
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        You're supposed to stay away from wheat, fat , starch, sugar. Eat some carbohydrates, but limit them.  Try to snack on protein, fresh fruits and vegetables, and whole grains. Beans, seeds, and nuts  are good too

        14 years ago. Rating: 1
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