2 Answers

Anusol suppositories (OTC medication) if not too serious, otherwise see your doctor.  Meanwhile eat more fruit and vegetable.  Avoid fried, spicy food and alcohol.  Have enough sleep and drink more liquid. 

Alright, this works wonders but may be a bit for some people.  Anyway, here goes.. in the shower bend over far as you can and then put a finger on your perineum, ( that place just in front of your rectum, male or female), and put very firm pressure on that spot for 1-2 minutes, while bent way over. Causes the muscles to retract, pulling the bulging veins in with them. Is a very natural way of dealing with what many people have to deal with daily. Never had a problem until I gave childbirth...........still  not much of a problem compared to some other things,...and it works, naturally!!!  :-)        Isn't it amazing how very personal we get with people we've never even met in person??!   How/Why is that???