close
    1. Home
      2. ›
    2. Health
      3. ›
    3. General Health Care
      4. ›
    4. Injuries
      5. ›
    5. twisted ankle sprain
    twisted ankle sprain

    how to take swellon out

    Answer this
    0  Views: 526 Answers: 3 Posted: 14 years ago
    Comment this question

      3 Answers

      Keep it elevated as much as possible, soak in water as warm/hot as you can handle and add epsom salt to the water.

      14 years ago. Rating: 1
      Comment this answer

        Keep lots of cold packs on it, wrap it tightly in a bandage and keep off it

        14 years ago. Rating: 1
        Comment this answer

          dad59

          Wrap towards heart and not to tight, you don't want to impede circulation.
          commented 14 years ago
          kimba

          Thanks for the correction, i actually wasnt too sure about the wrapping tightly bit
          commented 14 years ago

          It hurts

          14 years ago. Rating: 0
          Comment this answer



            Did this answer your question? If not, then ask a new question.

            Top contributors in Injuries category

             
            country bumpkin
            Answers: 17 / Questions: 0
            Karma: 1185
             
            ROMOS
            Answers: 14 / Questions: 0
            Karma: 1080
             
            jhharlan
            Answers: 18 / Questions: 0
            Karma: 885
             
            FISH-O
            Answers: 5 / Questions: 0
            Karma: 585
            > Top contributors chart

            Unanswered Questions

            unknown
            Answers: 0 Views: 3 Rating: 0
            44yygamecom
            Answers: 0 Views: 4 Rating: 0
            febet1club
            Answers: 0 Views: 8 Rating: 0
            dangky dailybong88
            Answers: 0 Views: 5 Rating: 0
            ?question_title=
            Answers: 0 Views: 9 Rating: 0
            KP88 – Sân chơi giải trí trực tuyến uy tín hàng đầu
            Answers: 0 Views: 7 Rating: 0
            NK88 – Nền tảng giải trí trực tuyến hàng đầu
            Answers: 0 Views: 13 Rating: 0
            slotnohu90com
            Answers: 0 Views: 9 Rating: 0
            > More questions...
            524182
            questions
            758320
            answers
            870382
            users