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    WHAT IS GOOD TO MAKE YOUR BLOOD PRESSURE STAY DOWN

    +1  Views: 428 Answers: 3 Posted: 12 years ago

    3 Answers

    Well, probably the most effective is medication. However, I've read where relaxation techniques are helpful in that area.

    Eating right and good exercise and like @Bigben states, medication  (from your doctor....)

    lots of exercise eat fruit and veg cut out red meat eat fish and relax by deep breathing



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