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    safe to lose 6 pounds a week?

    0  Views: 155 Answers: 2 Posted: 14 years ago

    2 Answers

    Since much of it is water, I would say yes, but it mostly depends upon what you weigh in the beginning of the diet.  Or if you are not on a diet, how come you are loosing 6 lb. in one week?  So if it is a diet, and you are quite overweight, no problem.  However, if you have not been trying to loose weight, it may be a medical issue and you should consult with your doctor. 

    During the first week, yes. Like @brustieone wrote, it's mostly water and possible. Get back to normal and the weight will come off NORMALLY and SAFELY.......



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