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    How many mgs of melatonin do you need for 8 hours of sleep?

    0  Views: 157 Answers: 1 Posted: 13 years ago

    1 Answer

    3mg

    Benchong

    Is it an otc medication?
    jhharlan

    Yes, it is. You can buy it in health food stores and organic stores (SunHarvest....). About $9 for 60 tabs. It is a mellow way to sleep...


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