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    3. How many mgs of melatonin do you need for 8 hours of sleep?
    How many mgs of melatonin do you need for 8 hours of sleep?

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    0  Views: 176 Answers: 1 Posted: 14 years ago
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      3mg

      14 years ago. Rating: 2
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        Benchong

        Is it an otc medication?
        commented 14 years ago
        jhharlan

        Yes, it is. You can buy it in health food stores and organic stores (SunHarvest....). About $9 for 60 tabs. It is a mellow way to sleep...
        commented 14 years ago


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