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Fruits that are best for diabetics are those whose fiber content is higher, because fruits with higher fiber content are also with lower sugar content. Such fruits are (percentages in brackets indicate fiber content-from high to low content):
passion fruit (10.4%),
avocados (6.7%),
raspberries (6.5%),
pomegranates (3.4%),
blueberries (2.7%),
apples (2.5%),
pears (2.1%),
apricots (2.1%),
kiwifruit (2.1%),
and strawberries (2.0%).
11 years ago. Rating: 2 | |
Here...have an apple and say hi to people once in a while. LOL :)
You are welcome...hope I didn't give you the one with the worm in it. LOL
You answer tons and tons of questions, so I know you must enjoy it but feel free to participate in the rest of the board, Rob(Green). :)
You answer tons and tons of questions, so I know you must enjoy it but feel free to participate in the rest of the board, Rob(Green). :)
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