3 Answers
How to manage without drugs http://www.ehow.com/way_5291673_guide-anxiety-relief.html
12 years ago. Rating: 1 | |
Play hard ....get it out....build your confidence by setting obtainable goals so you dont set yourself up for failure.....and most of all learn to breath properly...routine and structure are also helpfull....If you have to take meds to help then keep to the prescription and only change it with your doctors advisement and awareness....serious stuff. dont give up... with practice your anxiety can dissapte it takes time to make changes and see results and when they do you can grow in leaps and bounds.. good wishes for you
12 years ago. Rating: 1 | |
Top contributors in Mental Health category
Unanswered Questions
a77mobilellc
Answers: 0
Views: 9
Rating: 0
fun88mobiletoday
Answers: 0
Views: 9
Rating: 0
fun88mobiletoday
Answers: 0
Views: 7
Rating: 0
Harmonizing Humanity: How Musix Clan Fosters Connection Through Music
Answers: 0
Views: 13
Rating: 0
GOD55 - Nhà Cái Cá Cược Hàng Đầu Châu Á 2024
Answers: 0
Views: 17
Rating: 0
u8888net
Answers: 0
Views: 16
Rating: 0
Tài xỉu md5
Answers: 0
Views: 13
Rating: 0
Tỷ Lệ Kèo
> More questions...
Answers: 0
Views: 18
Rating: 0