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    how can i prevent diabetic

    0  Views: 531 Answers: 3 Posted: 12 years ago

    3 Answers

    Eat from the major food groups taking it easy on the carbs.  Exercise! Stay active, think positive.......

    itsmee

    Stay away from sweets to the best of your ability.
    jhharlan

    Sweet are carbs. I'd die if I didn't cheat and eat some every now and then......
    itsmee

    I’m an addict. I can have bread and cereal around but cookies and other sweets go down the disposal. I buy them for guests and sometimes they take them home. I manage to cheat plenty.
    My husband has the same problem I’m glad it’s not alcohol

    What is the diabetic trying to do to you?


    ""

    Type1 diabetes is in your genes so you can't avoid it. Type 2 is caused by lifestyle issues and overloading the pancreas with sugar. It is also caused by ageing so you can't do much about that except take your prescribed medication, watch your diet and take exercise.



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