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take up arthritic swimming and water exercises at your local community pool., They make the water warm for arthritics. All the older people were doing it in my neighborhood, adn they got a lot of relief from it. Just swimming and floating around in a warmer pool helped my shoulder a lot last winter. I trust you have seen a specialist about your problem. .What did he/ she reccomend........Physical Therapy ?
11 years ago. Rating: 2 | |
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