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country bumpkin
I hope this helps>>Sodium Content
Canned tuna is available in regular and light versions and is canned in water or oil and with or without salt. All tuna canned without salt in water or oil contains 42.5 mg of sodium per 3 ounces, according to Calorie Lab. Light tuna canned in oil with salt contains 300 mg of sodium and light tuna canned in water with salt contains 287 mg of sodium per 3 ounces. Regular white tuna canned in oil with salt contains the highest amount of sodium with 336 mg per 3 ounces and regular white tuna canned in water with salt contains 320 mg of sodium.
Read more: http://www.livestrong.com/article/373002-the-sodium-content-of-canned-tuna/#ixzz2gm3Je300
| 12 years ago. Rating: 6 | |
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