3 Answers
Like coach said depending on your age, you can try the heavy duty workout where you do 6 sets and 6 reps. It's a real intense workout, no cheat and strict. You should only do the heavy duty only if you have been working out a while. Try taking some supplements also, like amino acids. I hope that will work for you good luck!!
13 years ago. Rating: 2 | |
Top contributors in Uncategorized category
Unanswered Questions
ManClub web
Answers: 0
Views: 7
Rating: 0
ManClub web
Answers: 0
Views: 2
Rating: 0
7ball
Answers: 0
Views: 4
Rating: 0
7ball
Answers: 0
Views: 5
Rating: 0
abd
Answers: 0
Views: 6
Rating: 0
ku19dev
Answers: 0
Views: 6
Rating: 0
55win55info
Answers: 0
Views: 8
Rating: 0
Trải nghiệm cá cược đỉnh cao cùng Win79 - Nhà cái lô đề miền Bắc uy tín hàng đầu
> More questions...
Answers: 0
Views: 8
Rating: 0