1 Answer

Things You'll Need
CD-R Discs
CD-RW Burners
CD-RW Discs
Blank DVD Discs
Hard Disks
Microsoft Windows XP

Instructions
1
Insert your Windows XP CD into the drive and double click it when it pops up on your desktop.

2
In Windows Explorer, double-click the ValueAdd folder, then Msft, and then Ntbackup.

3
Double-click Ntbackup.msi to install the Backup utility.

4
Click Backup to run Microsoft's Backup program.

How to Run the Backup Utility

5
Click Start, point to All Programs, point to Accessories, point to System Tools, and then click Backup to start the wizard.

6
Click "Next" to skip past the opening page, choose Back up files and settings from the second page, and then click Next.

7
Decide whether you want to back up everything or just certain things.

8
Decide where you want the backups saved to.

9
Set a schedule for regular backups. 

http://www.ehow.com/how_2459_back-up-hard-drive.html