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    what is a jet lag

    0  Views: 288 Answers: 1 Posted: 13 years ago

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    Jet lag occurs when there's a mismatch between the time of a person's internal clock and the events affecting that person as a result of rapid travel between different time zones.

    Jet lag can make travellers fatigued when they want to be alert, or can keep them from getting a good night's sleep, depending on whether they have travelled "forward" (eastbound) or "backward" (westbound) in time.

    Flip

    I've traveled 12 time zones (the maximum) numerous times. It takes about a week to get back to normal.


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