close
    Is it ok to workout in the evening before eating dinner,? or should wait after dinner ?

    0  Views: 257 Answers: 1 Posted: 14 years ago

    1 Answer

       You'll actually lose more fat if you work out before eating, because you'll have lower blood glucose levels, which will cause your body to rely on breaking down fat for a source of energy.  But working out anytime you want is much better than not working out at all.  Kudos to you for being motivated!



    Related Questions In This Category
    My teeth feel smoother than before
    Answers: 0 | Views: 16 | Rating: 0 | Posted: 1 day ago

    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    thapcamtvmx
    Answers: 0 Views: 14 Rating: 0
    thapcamtvmx
    Answers: 0 Views: 12 Rating: 0
    thapcamtvmx
    Answers: 0 Views: 15 Rating: 0
    c168men1
    Answers: 0 Views: 13 Rating: 0
    thapcamtvmx
    Answers: 0 Views: 8 Rating: 0
    c168men
    Answers: 0 Views: 11 Rating: 0
    c168men
    Answers: 0 Views: 12 Rating: 0
    4RABET – High-End Casino Gaming Online
    Answers: 0 Views: 16 Rating: 0
    > More questions...
    540560
    questions
    772052
    answers
    892573
    users