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    3. im 39 years old and i dont take multi vitamins ..how bad is that for me at my age?
    im 39 years old and i dont take multi vitamins ..how bad is that for me at my age?

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    +1  Views: 172 Answers: 2 Posted: 14 years ago
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      2 Answers

      If you eat a balanced diet and are a healthy person, you don't need to take additional vitamin supplements.  Vitamins are found in the food that you eat.  One exception would be taking calcium supplement as a woman grow older to promote stronger bones.


      Judging from your picture, you look fine except for the hair, or the lack thereof.

      14 years ago. Rating: 4
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        kittykatt

        thank yu for yur imput...but,what pic are yu referin to...?
        commented 14 years ago
        Chiangmai

        My eyes must have been temporarily unstable. You're healthy and drop dead beautiful.
        commented 14 years ago

        Not necessary,  but you might get some blood work done. Hey you know what , time for your personal exam.

        14 years ago. Rating: 1
        Comment this answer

          kittykatt

          i had that done this year already....but, thanks
          commented 14 years ago


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