1 Answer
The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as:
- Exercising, injury, or overuse of muscles.
- Pregnancy. Cramps may occur because of decreased amounts of minerals, such as calcium and magnesium, especially in the later months of pregnancy.
- Exposure to cold temperatures, especially to cold water.
- Other medical conditions, such as blood flow problems (peripheral arterial disease), kidney disease, thyroid disease, and multiple sclerosis.
- Standing on a hard surface for a long time, sitting for a long time, or putting your legs in awkward positions while you sleep.
- Not having enough potassium, calcium, and other minerals in your blood.
- Being dehydrated, which means that your body has lost too much fluid.
- Taking certain medicines, such as antipsychotics, birth control pills, diuretics,statins, and steroids.
- Source > http://www.webmd.com/sleep-disorders/tc/nighttime-leg-cramps-topic-overview
10 years ago. Rating: 2 | |
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