4 Answers

200 lbs. is not bad if you're 6 foot 3 inches.  It's bad if you're only 5' 6".  If you're not a tall person, consider dropping a few lbs.  It can't hurt to lose some weight.  Eat less meat and lots of vegetables.  Exercise often.  Keep the stress down.

Sex is optional.  Just don't go over board here, ok?

The doctor will be very pleased to see your progress.

Please do yourself a favor and ask your Doctor that question. This forum is not a medical site and no one on this site should really answer your question. Blood pressure is serious business and only your physician should answer that question.

Good luck Zdoo !

it's a bit high but not all that bad, still i would work on lowering it!

Try taking Garlic it can help and no side affects if taken in capsule form.