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If you want to season your pan, cover the bottom of the pan with salt and about an half inch of a high burning point oil. Heat your pan until it smokes, turn off the heat and let is sit until it is safe to discard the oil and salt.Then with a clean cloth wipe out the remaining salt and oil. This process seals the pores of the pan and will prevent foods from sticking. If you wash your pan you will need to re-season it.
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