gosia
2 Answers
country bumpkin
Read here>>http://healthyliving.azcentral.com/calories-burned-exercise-ball-crunches-11054.html
| 11 years ago. Rating: 2 | |
terryfossil 1
When i was going to the gym,,i found the best way to burn Calories was on a exercise bike, the burning of calories continues for an hour or more after getting off the bike,,,you could go for High Intensity interval training, ( HIIT ) but you would need to be fairly fit for that..all the best with it..>>>>>>>>>>>>><<<<<<<<<<
| 11 years ago. Rating: 0 | |
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