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    3. how much calorie you loose doing core exercise on a big ballfor 25 min
    how much calorie you loose doing core exercise on a big ballfor 25 min

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    0  Views: 507 Answers: 2 Posted: 14 years ago
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      Read here>>http://healthyliving.azcentral.com/calories-burned-exercise-ball-crunches-11054.html

      11 years ago. Rating: 2
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        When i was going to the gym,,i found the best way to burn Calories was on a exercise bike, the burning of calories continues for an hour or more after getting off the bike,,,you could go for High Intensity interval training, ( HIIT )  but you would need to be fairly fit for that..all the best with it..>>>>>>>>>>>>><<<<<<<<<<

        11 years ago. Rating: 0
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