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To grow taller, you need at least eight hours sleep per day because you grow at night when your body is at rest. This is what my brother-in-law told me and he is a doctor. Usually, males grow until they are about twenty years old. Females stop growing when they are around fifteen years old, they could go a little longer. Your being short could also be genetic. If your parents are short, then expect to be short also. This is all I can tell you.
| 14 years ago. Rating: 5 | |
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