2 Answers

Your pain sound quite severe . I dont know whats causeing your pain and am certainly not qualified to offer advice. From my own experience with pain I have found these things work. I use from Walgreens a product called STOPAIN blue and white bottle about 13.00 dollars . My advice is do not get this product in any sensitive areas ie Eyes etc . For me it works in minutes . Next I am fond of TIGER BALM this is used by massage theripists and gives relief . Use these things with proper caution dont get into open wounds  cuts or on sensitive skin. Wash hands after useing . I hope you get some comfort  from this .Both are topical products so it meets the requirement of DO NO HARM . Best of luck and maybe consider some accupuncture ,

I have severe knee pain too, yours seems different than mine, I am a candidate for knee replacement. I sure miss the days when i could walk to the corner, I really have a bad time walking around the house now- I am going to try cortozone treatment first. i live on Ibuprofen, its the only thing that helps for now but it knocks me out.

Good luck..