To those that answered question, many thanks. Went 2 doc, counseling but I had/have no reason 4 the thoughts of suicide & not living 2 run rampart in my head. So why? She did some blood work based on I have celiacs disease, can't have dairy foods, and am continually low on iron. She found ny vitamin d level very low, but the contibuting red flag causing all this is every b vitamin has a role to play in pfysical yet also mental health. Without it, things cannot run as should, and it causes severe depression with low levels for lengthy time periods. All my vitamin b levels were at a dangerouly low level causing that with a couple other things. We are working a wheat, gluten. dairy free diet. After 30 days I will be feeling better. Thank you for taking time.