Lack of cash in the company

"All you touch and all you see is all your life will ever be" - Pink Floyd

"Frankly, my dear, I don't give a damn." - Gone with the Wind

I have found it is CityVille now, which have recently passed FarmVille. Thanks for all the answers.

1. Get your mind used to the idea that bed is for sleeping. Don't watch TV, read during the day, have breakfast or anything else in bed except for sex & sleep. Go to bed only when you feel tired.

2. If you have something on your mind - write it down so you can get back to it tomorrow. Not writing down can keep your mind busy just because you're afraid of forgetting.

3. Go to bed and wake up at the same time every day.

4. Avoid taking naps during the day or waking up too late.

5. Don't drink caffeine after 2pm.

6. Make sure your bedroom is dark and quiet. If you can't make it quiet enough you can turn on something that makes "white noise" like a fan (you can point it to the other way)

7. Hide your clock. Keeping track of the time while awake will only get you nervous that you're not falling asleep.

8. Don't try to "force" yourself into falling asleep. If you're not falling asleep, do something relaxing until you feel tired.

9. Exercise during the day, but don't exercise right before going to bed, because your adrenaline levels would be too high.

10. Get sunlight into the room when you wake up - helps your inner clock get set properly.

In any case consulting with a doctor can only be helpful.

Geological processes are in the scale of thousands of years. Nobody can tell for sure, but even if the shelf will eventually break off it could happen 100,000 years from now, or it could happen within your lifetime, but chances are extremely low.

If you like Vancouver island (I've been there and it seemed like heaven on earth to me!) just stay there. I would make crime & car accidents my first safety concerns.