try boiling the clothes on the stove. Doing one at a time or pour boiling hot water on the area where it's dried. Lemons will break up a few stains. let me know how it works..
I wish I had an answer to that one... Took me over a year and my heart is still broken. But it does get easier.. I agree with Pussywillow all hole way... spot on!
Walking will help...
You can't, it is something, someone has to do on their own...
Walk is your quick Fix. If you walk 2 miles everyday. Which is not a lot. You will loose weight. I am 75 pounds lighter because of walking. It also stops you from eating as much. The first week, just walk as far as you can. Have a radio on. It will help take your mind off of everything. Walking is the answer I promiss.. Take Control and Don't do the pills.. But you already knew that part! Enjoy...
Coming from someone who had depression. And works out of my home. This is how I got rid of it [everyone is different}. I told myself, I am done being depressed, I was done being heavy. And I started a new day with a new outlook. I walk everyday started out slow. Then worked my way up to 5 miles a day. I ironed, I cleaned, I did anything to stay busy. Keep busy is the answer. Read, do needlework {men are fining this helpful with depression}. It took a while, but I am 75 pounds lighter and no longer depressed. Depression is a thinking problem, you have to change the way you think. Stop your self when you are thinking in your head, change your patterns to help command a new way. I also agree with the person above me "Only a certified qualified doctor can answer your questions.
I hope all this helps.. Stay positive, every time you think something negative, Make yourself think three things positive... Good luck
I look at it this way..
If you made a piece of art, Would you want some guy in a nasty tattoo shop marking it up?
You may have a sleeping disorder, like sleep apnea. Try sleeping with a fan on you, if you find this helps.. you might want to check into the apnea thing. See your doctor...
Not all Religions believe in Hell. I believe when you died you are in a sleep state. You have to study God to know all the facts. don't believe everything you hear, make your own judgment on God. Find the right religion for you. Just FIND GOD! The rest will work out
Fear no Evil... Do everything you can, to stand up and not be fearful. once you learn this, Nothing will stand in your way. You deserve to be loved and love back. When you learn not to fear anything like this, he will hate you, and you will have to be stronger. He is not a happy person and you are going to be happy when you move on.. God speed and I wish you well...