mstokes1
3 Answers
IamPamela313
Every 10 whole dry roasted peanuts have 45 calories, five grams of fat and two grams of protein. So every handful of peanuts you eat has 180 calories, 20 grams of fat and eight grams of protein. This would be equal to four pats of butter and one ounce of meat.
https://www.dietitian.com
https://www.dietitian.com
| 14 years ago. Rating: 3 | |
leeroy
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