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yes, keratin is a protien, and your body and hair and skin needs it, when I was a teenager, I use to put mayo and an egg in my hair, leave it on for 30 mins. then wash it out, back then they didn't have the products that they have now, and what I did was a protien treatment, today, I use a good protien hair treatment once a week on my hair, to keep it with alot of moisture. I have curly hair and I am over 50, Ive always straighten out my hair with heat, which will dry out your hair and make it look dead. so see your hair dresser and ask about there recomendation for your hair type. good luck.
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