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    a one food diet to loose weight???

    What can I eat to loose weight? Beans? Rice,chicken? 1 or 2 ingredient food that i can eat for couple weeks and loose weight with exercise?

    0  Views: 338 Answers: 2 Posted: 9 years ago

    2 Answers

    COFFEE AND GRAPEFRUIT, IF YOU CAN DISIPLINE YOURSELF FOR TWO WEEKS GUARENTEED TO LOSE WEIGHT

    angelajonj

    i dont wana starve myself! Ineed something just no fat or sugars.

    daren1

    SORRY IT WAS A DIET FAZE YEARS AGO

    iv been on the diet craze since i was 15 NOW 35 iv done my dash.when constricting ur body to certain food groups you need to assess the long term affects. say ur stranded in the desert, ur body is automatically starved (just like most diets), the body reacts by going into starvation mode (slowing the metabolism to conserve weight and water), So keep that example in mind change ur eating to 3 medium meals and 3 small snacks but remember time is everything. Breakfast 1000-snack lunch 1500-snack dinner 1900-snack. If working 9 to 5 it's easier but just move the time lines to your time line of life and work. Slowly with no worries.

    angelajonj

    ty! sounds like this would work!



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