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    Is it advantageous to exercise my stomach muscles daily?

    0  Views: 353 Answers: 2 Posted: 13 years ago

    2 Answers

    some experts say every other day is best the muscles need a chance to rebuild between workouts.
    Of course it is.
    Push ups are really good for this, and so are sit ups.
    It will also help with bodily functions all over.


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