4 Answers

With the growing popularity of plastic surgery and injectable aging treatments, such as Botox, it is extremely valuable to find a natural solution that can reverse the signs of aging. Luckily, there are facial and neck exercises that can tighten and tone the skin by building up the underlying muscles. These exercises can be performed at any time of day or night and can produce fast and lasting results.
Difficulty: Moderately Easy
Instructions



Things You'll Need
Soft blanket
Small pillow
1
Neck Tightening Exercise

To tighten the skin around the neck, lie back on a soft blanket and place a small pillow under your head. Stretch your legs straight out in front of you. Looking up at the ceiling, slowly lift your head 3 to 4 inches, then slowly bring it back down. Do not use your abdominal muscles; try to rely completely on your neck muscles to do the exercise. Repeat this exercise 10 times.

11 years ago. Rating: 2
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Maybe you should join a health club or gym mate.

11 years ago. Rating: 2
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I went under the surgeons knife to get mine fixed.

11 years ago. Rating: 1
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Anything that makes you sweat a lot.What worked for me was a lot of running.

11 years ago. Rating: 1
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