close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Men`s Health
      4. ›
    4. When should a person run or jog for health.
    When should a person run or jog for health.

    Answer this
    0  Views: 448 Answers: 2 Posted: 15 years ago
    Comment this question

      2 Answers

      You can run for any reason. Health being a top reason. Just be sure you are healthy enough to run or jog for extended periods of time and to always stretch before you run and wear proper running shoes.
      15 years ago. Rating: 0
      Comment this answer

        it's better to swim. jogging or running can injure your legs and ankles by putting strain on them.
        15 years ago. Rating: 0
        Comment this answer



          Did this answer your question? If not, then ask a new question.

          Top contributors in Men`s Health category

           
          Benthere
          Answers: 1 / Questions: 0
          Karma: 4440
           
          Chiangmai
          Answers: 33 / Questions: 2
          Karma: 4245
           
          Colleen
          Answers: 68 / Questions: 0
          Karma: 3600
           
          ROMOS
          Answers: 34 / Questions: 1
          Karma: 3560
          > Top contributors chart

          Unanswered Questions

          xoilacxktv
          Answers: 0 Views: 9 Rating: 0
          dafabet128
          Answers: 0 Views: 11 Rating: 0
          Dafabet | Link vào Dafabet không bị chặn mới nhất
          Answers: 0 Views: 10 Rating: 0
          FAIRPLAY
          Answers: 0 Views: 10 Rating: 0
          raykobet9
          Answers: 0 Views: 10 Rating: 0
          Sunwin68onl
          Answers: 0 Views: 13 Rating: 0
          Sunwin68onl
          Answers: 0 Views: 11 Rating: 0
          Best Crypto Casinos 2026
          Answers: 0 Views: 15 Rating: 0
          > More questions...
          566468
          questions
          779803
          answers
          931059
          users