close
    1. Home
      2. ›
    2. Health
      3. ›
    3. Men`s Health
      4. ›
    4. When should a person run or jog for health.
    When should a person run or jog for health.

    Answer this
    0  Views: 473 Answers: 2 Posted: 15 years ago
    Comment this question

      2 Answers

      You can run for any reason. Health being a top reason. Just be sure you are healthy enough to run or jog for extended periods of time and to always stretch before you run and wear proper running shoes.
      15 years ago. Rating: 0
      Comment this answer

        it's better to swim. jogging or running can injure your legs and ankles by putting strain on them.
        15 years ago. Rating: 0
        Comment this answer



          Did this answer your question? If not, then ask a new question.
          Related Questions In This Category
          greenherbsss
          Answers: 0 | Views: 19 | Rating: 0 | Posted: 2 days ago

          Top contributors in Men`s Health category

           
          Benthere
          Answers: 1 / Questions: 0
          Karma: 4440
           
          Chiangmai
          Answers: 33 / Questions: 2
          Karma: 4245
           
          Colleen
          Answers: 68 / Questions: 0
          Karma: 3600
           
          ROMOS
          Answers: 34 / Questions: 1
          Karma: 3560
          > Top contributors chart

          Unanswered Questions

          lgogacormaxwincom
          Answers: 0 Views: 8 Rating: 0
          soikeobongdatech
          Answers: 0 Views: 9 Rating: 0
          R6R6
          Answers: 0 Views: 8 Rating: 0
          AO88 Khong Gian Giai Tri Truc Tuyen Da Dang
          Answers: 0 Views: 13 Rating: 0
          S9 Casino
          Answers: 0 Views: 14 Rating: 0
          Canadian Anabolics
          Answers: 0 Views: 11 Rating: 0
          manclub5uscom836
          Answers: 0 Views: 11 Rating: 0
          jtn8888comv
          Answers: 0 Views: 16 Rating: 0
          > More questions...
          575600
          questions
          780833
          answers
          945021
          users