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    5. Are dates a good source of potassium?
    Are dates a good source of potassium?

    Banaas are, are there others, including dates?

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    +1  Views: 421 Answers: 1 Posted: 14 years ago
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      The following is the list of vegetables and fruits high in potassium that should be included in the diet. One should note that the fruits and vegetables at the top contain highest amounts of potassium:
      Potatoes
      White beans
      Tomatoes
      Soy beans
      Prunes
      Apricots
      Winter squash
      Peach
      Papaya
      Pomegranate
      Banana
      Fig
      Orange
      Strawberries
      Dates
      Black beans
      Artichoke
      14 years ago. Rating: 1
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