close
    How to reduce high blood pressure?

    Can you give me some tips?

    0  Views: 379 Answers: 4 Posted: 14 years ago

    4 Answers

    See your physician first. If he prescribes medication, take it. Eat healthy, use less salt. Try to de-stress your life.
    Intake plenty of garlic. Lots of it. Garlic is great for helping to control blood pressure.
    It's best to see a doctor. Eating a lot of fruit and salads helps reduce blood pressure, but as soon as you leave that diet, your blood presure will return. Black chocolate, yum, is supposed to be good too.
    avoid caffeine and stimulants. eat lots of veggies and chicken. no fast food diet


    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    sunwin08net
    Answers: 0 Views: 1 Rating: 0
    iWin Club
    Answers: 0 Views: 6 Rating: 0
    br566
    Answers: 0 Views: 6 Rating: 0
    GALOPG
    Answers: 0 Views: 6 Rating: 0
    gamebaidoithuongwales
    Answers: 0 Views: 6 Rating: 0
    LUCK8
    Answers: 0 Views: 10 Rating: 0
    > More questions...
    532580
    questions
    766394
    answers
    882400
    users