close
    why dont diets work even if you try try try

    +1  Views: 431 Answers: 4 Posted: 13 years ago

    4 Answers

    Because you eat,eat, eat too much.
    they don't work for me either, but people have told me that I could lose weight if I exercise. Do you exercise ? Do you have a tread mill ?
    Trying eating what you like but in moderation. Try not eat or snack late at nights. Most importantly, drink plenty of water and exercise.
    I have tried dieting and then once I've lost the weight I go back to my old ways! So this time I'm not dieting! I'm eating whatever is set before me, but I'm watching my portions and logging it all...by counting the calories! it is helping me understand the worth of the foods I eat! I'll give you the link to that site if you wouldlike to check it out! https://www.caloriecount.about.com


    Related Questions In This Category

    Top contributors in Diet & Fitness category

     
    country bumpkin
    Answers: 117 / Questions: 0
    Karma: 8505
     
    ROMOS
    Answers: 147 / Questions: 1
    Karma: 8460
     
    Benthere
    Answers: 14 / Questions: 0
    Karma: 8140
     
    jhharlan
    Answers: 138 / Questions: 2
    Karma: 7590
    > Top contributors chart

    Unanswered Questions

    HB88
    Answers: 0 Views: 7 Rating: 0
    congthucnauanpro
    Answers: 0 Views: 5 Rating: 0
    3333winbeauty
    Answers: 0 Views: 5 Rating: 0
    3333winbeauty
    Answers: 0 Views: 5 Rating: 0
    hotlivevin
    Answers: 0 Views: 6 Rating: 0
    188betcomvip
    Answers: 0 Views: 6 Rating: 0
    > More questions...
    489281
    questions
    725299
    answers
    821798
    users