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I have tried dieting and then once I've lost the weight I go back to my old ways! So this time I'm not dieting! I'm eating whatever is set before me, but I'm watching my portions and logging it all...by counting the calories! it is helping me understand the worth of the foods I eat! I'll give you the link to that site if you wouldlike to check it out! https://www.caloriecount.about.com
14 years ago. Rating: 1 | |
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