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    why dont diets work even if you try try try

    +1  Views: 372 Answers: 4 Posted: 10 years ago

    4 Answers

    Because you eat,eat, eat too much.
    they don't work for me either, but people have told me that I could lose weight if I exercise. Do you exercise ? Do you have a tread mill ?
    Trying eating what you like but in moderation. Try not eat or snack late at nights. Most importantly, drink plenty of water and exercise.
    I have tried dieting and then once I've lost the weight I go back to my old ways! So this time I'm not dieting! I'm eating whatever is set before me, but I'm watching my portions and logging it all...by counting the calories! it is helping me understand the worth of the foods I eat! I'll give you the link to that site if you wouldlike to check it out! https://www.caloriecount.about.com


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