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    4. TIPS FOR GOOD HEALTH
    TIPS FOR GOOD HEALTH

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    +3  Views: 632 Answers: 7 Posted: 13 years ago
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      7 Answers

      Eat plenty of fruit and fish.
      13 years ago. Rating: 2
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        Stay mentally and physically active. Avoid idiots and eat well.
        13 years ago. Rating: 2
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          Health nuts are going to feel stupid some day, lying in the hospitals dying of nothing.


           

          13 years ago. Rating: 1
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            Drink plenty of water, exercise, and eat healthy :-)
            13 years ago. Rating: 1
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              We, as a civilization, do not get enough magneesium and vitamine D. Do excercise, simply walk fast paced 30 minutes a day. Stay positive, meditate and maintaine a certain relaxed mood. Many illnesses are stemming from stress, avoid it or learn how to react to stress. Colorful fruits and veggies, variety, stay away from meat and heavy fats. Nuts, beans and a high fiber diet help.
              I eat seeds and nuts for a treat instead of potatoe chips or junk-food.
              13 years ago. Rating: 1
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                beer and pizza. 24/7

                13 years ago. Rating: 0
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                  Moderation.
                  13 years ago. Rating: 0
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