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    why do muscles hurt after excercising

    what chemical is produced in the muscles that causes discomfort as late as a few days later as a result of training

    0  Views: 288 Answers: 1 Posted: 15 years ago

    1 Answer

    Because of the buildup of lactic acid, and because, man, it means your muscles are protesting for u to get back to sitting on the couch!!!


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